How to Quickly Treat Acne on Back

By | April 11, 2014

How to Quickly Treat Acne on Back

When most of us have acne or simply suffer from a breakout, it occurs on our face. However, a number of people get it on their back or get it in both places. While it’s certainly no treat having acne on your face, getting it on your back comes with some unique detriments all its own. For one thing, you simply have more surface area for the acne to affect. This means the breakout can get far bigger and worse. Furthermore, acne on your back can be especially painful because, unlike your face, it’s constantly coming into contact with surfaces (your mattress, the back of your chair, etc.). There’s also less circulation when you’re wearing a shirt over your back acne, which also helps the problem get worse. Lastly, for women, it can be embarrassing to wear dresses or strapless attire with large breakouts of acne in the affected area where everyone can see.

Natural Remedies

Fortunately, there are a number of ways to treat acne on your back. While you’ll have many choices, let’s start with home remedies for back acne first. These are generally preferable because they tend to be less
expensive, easy to make (so you can apply them immediately without a prescription) and less likely to cause any side effects (this isn’t always the case, so be sure to check that you’re not allergic to any ingredients).

Baking Soda

Always have a good amount of baking soda on hand. Also known as sodium bicarbonate, baking soda is great for a number of natural remedies. When it comes to acne on your back, baking soda can work as an excellent exfoliate. It will gently unplug the pores of your skin and remove the dead cells as well.

Furthermore, baking soda helps regulate your skin’s pH balance, is a mild anti-inflammatory and even antiseptic. These properties all go a long way toward fighting the effects of back acne. If it doesn’t completely clear up the problem, baking soda can often at least mute the redness that makes it stand out.

While you can simply mix it with water to create a paste, apply it and rinse it off after five minutes, there is another great option too. Try mixing two tablespoons of it with a tablespoonacne on back of ground cinnamon and the juice from half a lemon. Add five tablespoons worth of honey and apply it to the affected spots for five minutes.


Another natural method for getting rid of back acne is with oatmeal. Make sure you get the actual organic version. All you want is the oats, not the myriad other ingredients that come with commercial oatmeal packets.

Oatmeal is great for curing the acne on your back because it so easily absorbs excess oil. This oil is often one of the reasons you’re getting acne on your back and when you put clothes over the problem, it tends to make things much worse. You can also rely on oatmeal to cleanse your pores, something else that goes a long way in helping to stop acne in its tracks. Lastly, like baking soda, it’s a natural exfoliate.

The mixture you want for taking care of back acne is simply enough. Just mix a cup of oatmeal (cooked) with the juice from half a lemon and a teaspoon of lemon. Rub the final product onto the skin on your back and leave it there for a half hour. Then rinse it off with room temperature water. You can do this twice a week until you see desired results.


You read that right. Maybe the easiest option you can rely on for clearing up back acne is toothpaste. After all, you should already have some handy. Just put a little dab of it on your acne spots before you go to bed. Wear a t-shirt that you won’t mind having to clean the next day.

The same toothpaste you rely on to clean your teeth will also dry out the spots of acne on your back while simultaneously reducing swelling. Just a couple nights of doing this should provide noticeable results.


Of course, there are also a number of products you can buy over the counter to help with your back acne problem. One of your best options may be a body cleaner that won’t add on unnecessary amounts of oil.

But if you’re wondering how to get rid of acne on your back when natural and over the counter remedies won’t cut it, you’ll want to see a doctor. They will more than likely prescribe you some kind of antibiotic.

The right prescription of antibiotics will ensure acne stops before it ever gets started. Generally, they’ll contain some combination of tetracycline and erythromycin, though other ingredients can be effective too.

When successful, antibiotics will stop bacteria from causing acne on your back before they ever begin. Of course, they’ll clear up your current problem too. The only problem is that this bacteria can form a tolerance to antibiotics and then you’re stuck.

How to treat acne on backWhat Do I About Acne Scars on My Back?

Alright, so now you know how to clear back acne, but you may be worried about scars. When it comes to acne, the scars left behind can often be worse than the actual problem, especially if they don’t go away.

If you use the natural remedies above, scars shouldn’t be an issue. Antibiotics generally won’t cause scarring either. However, if you physically try to remove your acne problem or apply aggressive astringents, you can expect scarring to occur to some degree.

The first thing to know about acne scars on your back is that they may go away on their own. So don’t immediately resort to desperate measures. However, there are also a number of creams out there that are made to help these scars fade naturally. Cortisone is also great for this if your scar is red, swollen or otherwise noticeable.

Don’t give up when you notice back acne forming. It’s not an affliction you have to life with. Try the above methods for clearing it up and, if back acne forms, just be sure to be patient and handle it with special products.