It may surprise you to know that many years ago, there was no color television! Truth be told, the limited television shows available were all broadcast in black and white. The four most popular genres of TV shows were news, variety shows, children’s shows, and game shows. One of the most popular game shows of that era was “I’ve Got a Secret.” Here four celebrity panelists would question a guest in an attempt to discover their secret. The only people privy to the secret were the audience members and those watching at home. I’d like for you to take the next few moments and imagine that you were gathered with the family in the family room of your home. It was television night and everybody was ready for the weekly version of “I’ve Got a Secret.” The show’s host introduces the next guest. A rather nerdy looking man identified as John. His secret was displayed for all to see. It read: “John knows the secret for using zinc and zinc oxide in treating acne.” With few words, the host turned the questioning of John over to the panelists. Thus, they began their quest of trying to learn John’s secret.
Coincidently, the information that John is privy to is the same information many people who are besieged by acne are seeking today as well. One of the first question that comes to mind has two parts:
- What is zinc?
- Is there a difference between zinc and zinc oxide?
What is zinc?
You and I walk around with 2 – 3 grams of zinc in our bodies. It can be found in organs, tissues, bones, fluids, and cells. It has a central role in the functioning of 300 + enzymes. Its role is that of a trace element in plants, animals, and people.
In its most basic form zinc is a mineral. It is easily malleable and adaptable to multiple uses. Here are some of the areas of human functioning that require zinc:
- Growth and cell division
- Fighting infection in the immune system
- Activates the brain to respond to taste, smell and appetite
- Renewal of skin, hair and nails
Sounds pretty important.
What is zinc oxide?
Among the many uses of zinc is its adaptability for use as an insoluble white solid used as a pigment and in medicinal ointments. It is in this form that zinc oxide becomes a specific ointment for use in the treatment of acne. So popular is zinc oxide as a topical ointment that it can be found in the medicine cabinets almost everywhere.
The one thing that can be said about zinc is that it is a safe and dependable. When processed into zinc oxide the substance only improved. Zinc truly is one of nature’s most impressive substances.
Does zinc help acne?
Surprising or not, it has been found that many people that suffer from acne also have a zinc deficiency. In these instances the addition of zinc intake helps in a reduction of acne symptoms.
What are some of the signs of a zinc deficiency?
- White spots on fingernails
- Dry skin
- Frequent colds
- Hair loss
If you suspect zinc deficiency check with your medical professional for clarification and treatment options
Is zinc good for acne?
This may seem like a somewhat redundant point, but keep in mind the important difference between zinc and its derivative zinc oxide. Which condition is being treated; the symptoms of zinc deficiency or acne itself? It may be both or just one, but whichever is the case will determine the use of zinc or zinc oxide.
When used for to treat the proper condition, then yes, zinc is good for acne.
Zinc oxide acne
Here again, it is hard to escape the claims of users and professionals the zinc oxide is the secret ingredient in acne treatment. From reducing oily skin to its effect of drying out and shrinking pimples zinc oxide works. There are scientific reports that suggest that zinc oxide decreases the production of the substance responsible for lubricating the skin: sebum.
The primary use of zinc oxide as an ointment for diaper rash and other skin irritations. . It has a soothing effect as well as drying, soothing, and protecting irritated skin while speeding the healing process.
How much zinc for acne
In the final analysis using zinc for prevention may be more effective than expecting a cure for acne. Many recommend the preference to taking a zinc supplement than to try a zinc ointment for pimple treatment. If your goal is to get zinc onto your skin and in contact with your pimples consider the use of a zinc oxide based sunblock.
For some the use of zinc oxide is problematic to appearance. This may be especially true for darker skinned users since upon application, it leaves a white coating on the skin. Since zinc competes with copper for absorption in the body, it is important to monitor the intake of zinc. You should not take more than 50 mg a day.
Zinc cream for acne
As you probably surmised zinc is indeed a surprising element. Just like our “I’ve Got a Secret” guest John the secrets of zinc are multiple. In its purest form it is an essential mineral that helps our bodies function in many different ways. When adapted to many other uses such as zinc oxide it can be applied directly to the skin and become a soothing and healing agent
There is one last zinc product worth mentioning. That is zinc cream. A generally fast acting product its formula is specifically blended to serve to help clear and prevent acne.
One final note, most zinc products are relatively inexpensive and are available over the counter. You should heed these warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. Always read the product label for more information.
Now that we all are better informed and the secret is out, use it wisely.