If you suffer from embarrassing or even painful acne, you probably can’t wait to try whatever product promises you fast relief. However, as you’ve probably already found, that doesn’t necessarily mean they all work. One possible solution you may have come across is aloe vera. While the plant is used for just about everything under the sun, that doesn’t mean it’s necessarily the idea solution. So keep reading to find out if you’re wondering, “is aloe vera good for acne?”
Before we discuss more about aloe vera, let’s take a moment to discuss what it actually is. Aloe vera is actually the name of a plant. It’s a shrub with short stems found in North America. However, it is no longer found
naturally growing. The shrub is only found in cultivation, though some of its relatives still grow naturally throughout the continent.
Aloe vera is well known for its thick leaves that are often easy to snap open. When you do, the gelatinous insides often drip out. This substance is what is used to make what most of us know of, commercially, as aloe vera. Its healing properties are known around the world for everything from sun burns to actual burns. Of course, many people use aloe vera for acne. That doesn’t necessarily mean it’s effective, though. The market is saturated with all kinds of treatments people gladly pay good money for, despite having no real effects on the issue. If anything, this speaks to how badly people want to get rid of their acne problem.
Does Aloe Vera Help Acne?
Now, let’s move onto the important question which is whether or not you can receive help from aloe vera with acne. The question is kind of a tricky one considering both
aloe vera and acne come in many forms. So it will depend on the form of aloe vera you’re using as well as the type of acne you’re trying to treat.
Aloe Vera for Acne Scars
One of the best uses for aloe vera is with acne scars. No matter what you use to treat your acne problem, you can find that the process results in scars that may potentially embarrass you as much as the original problem once did. Simply picking at your pimples and zits can often be enough to trigger the issue.
Aloe vera is great for treating the scars that acne can leave behind. Best of all, they’re easily applied. Most forms of aloe vera you’ll find are gels, creams or come in lotion and are simply applied topically for help in making scars a thing of the past.
This miracle plant makes it easy for your skin to rebuild and reform tissue. So when scars form, the presence of aloe helps the damaged area re-grow necessary tissue where it’s now missing.
Aloe Vera and Redness
Another major component of acne is the redness, swelling and/or inflammation the affliction causes. This often draws much more attention to the person’s skin than just the original acne issue would. Thus, curtailing this type of redness can go a long way in helping someone with acne feel much more comfortable in public.
Fortunately, aloe vera is great for this. Amongst other things, the plant contains natural antibiotics that help to kill off the antagonizing agents that cause the swelling and redness in the first place. These blemishes can often be quite painful, but aloe vera contains pain inhibiting ingredients that will go a long way in helping you remain comfortable. If your blemishes do break open and put you at risk of forming scars, aloe vera has coagulating agents that will help the area heal naturally.
How to Get the Most from Aloe Vera
There are actually a number of ways you can use aloe vera. One is by actually consuming the plant. These days, you can find aloe vera in a number of drinks at health food stores, for example.
When taken orally, aloe very has all kinds of benefits. It can help with constipation and aid in keeping you regular. The plant can also help with regulating the good and bad bacteria in your gut, which can help with a number of issues. Studies have even found it’s good for depression. But by helping to regulate your hormones, you may find consuming aloe vera helps with your acne issues.
The far more common form of aloe vera is in some type of lotion or gel form. Aloe vera gel acne treatment solutions are very common, for example. These are topical treatments that couldn’t be easier to apply.
That being said, not all these treatments are worth your money or time. “Aloe vera” is an easy enough pair of words to add to a bottle for easy sales. So be sure you check any treatment you plan on using to make sure aloe vera is actually one of the main ingredients. Ideally, look for products that are 100% aloe vera and don’t contain any additives or other types of chemicals. Many of these won’t address your acne at all, while others could actually end up making them worse.
Some of you may even enjoy growing an aloe vera plant or two in your home. They’re affordable and easy to maintain. Plus, you can simply break a leaf open in order to benefit from the gel inside.
Whether it comes from the plant itself or a bottle, be sure you thoroughly wash your skin first and then dry it before applying aloe. Otherwise, the treatment will have little effect or could even irritate your skin if you’re constantly rubbing it and making matters worse.
Adding a Healthy Diet
Wondering how to treat acne naturally? Aloe vera is your best bet, but make sure you pair it with a healthy diet. Your skin simply can’t cope with a poor diet. Aloe vera plus a diet rich in vitamins A and B will go a long way in clearing up the problem. Be sure you drink lots of water too.